Inside this brand new FREE book you will discover...

  • The true secret to making calorie-counting obsolete 
  • Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you — pg.50
  • A healthy fat-burning burger option? Yes — pg.60
  • Is whole milk actually better for you than skim milk? There’s more to the story — pg.67

Healing Gourmet

  • Achieve optimal health 
  • Reach your ideal weight
  • Find lasting success on the ketogenic diet – while still enjoying ALL your favorite comfort foods!